For today’s “Health Tip” I’m going to paraphrase a quote from your some of your favorite action flicks: “Put down that soda and back away and nobody gets hurt.” You see, the news about sodas keeps getting worse and worse! You’ve already heard that soda consumption leads to weight gain, pre-diabetes and possibly even diabetes […]
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That question might seem like a no-brainer. Eating calorie-free foods rather than foods that contain calories has to be helpful in keeping your weight under control. Right? Maybe not. Let’s investigate that question by looking at calorie-free soft drinks. What does the evidence actually show? Between the years 1987 and 2000 the number of people […]
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