vitamin E

Can Diet Alter Your Genetic Destiny?

Bad Genes

Disease Is Not Inevitable Author: Dr. Stephen Chaney Many people seem to have the attitude that if obesity [or cancer, heart disease or diabetes] runs in their family, it is their destiny. They can’t really do anything about it, so why even try? Most of us in the field of nutrition have felt for years […]

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Do Selenium & Vitamin E Increase Prostate Cancer Risk?

vitamin E

Should Men Avoid Those Supplements? Author: Dr. Stephen Chaney You’ve probably seen the headlines saying “Supplementation with selenium and vitamin E increases the risk of prostate cancer.” The authors of the study even said “Men aged greater than 55 should avoid supplements with either vitamin E or Se (selenium) at doses that exceed recommended dietary […]

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Are Multivitamins A Waste Of Money?

multivitamins

Don’t Throw Your Vitamins Away Yet Author: Dr. Stephen Chaney Are Multivitamins A Waste Of Money? You’ve seen the headlines telling you that “the experts” have concluded that multivitamins are a waste of money. You might be wondering “What’s behind these headlines? Who are these experts, and what is their evidence?” Let’s start at the […]

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