Should You Eat Breakfast Every Day? Author: Dr. Stephen Chaney Does skipping breakfast actually increase your risk of heart disease? You’ve probably heard the saying “Eat breakfast like a king, lunch like a prince, and dinner like a pauper”. You’ve probably also heard that skipping breakfast is associated with increased risk of things like: obesity […]
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For today’s “Health Tip” I’m going to paraphrase a quote from your some of your favorite action flicks: “Put down that soda and back away and nobody gets hurt.” You see, the news about sodas keeps getting worse and worse! You’ve already heard that soda consumption leads to weight gain, pre-diabetes and possibly even diabetes […]
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